Burnout has leapt from a rare occurrence to a modern epidemic. Most people now feel overwhelmed daily and search for relief, sometimes in all the wrong places. But recent research reveals that relaxation isn’t just about comfort; it’s your front line defense against burnout.
Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.
Advantages of Pulsetto:
Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.
Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.
Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.
Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.
Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.
Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:
Apply a generous amount of gel to your neck or directly onto the electrodes.
Place the device on your neck.
Pair it with the Pulsetto app on your smartphone.
Choose your desired program and start the device through the app.
The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.
Reduces mental chatter, sharpens focus, and calms nerves
Proven to cut anxiety levels and help with emotional regulation
3. Physical Movement & Exercise
Regular movement lowers stress hormone levels and releases pent-up tension
Supports deeper rest and higher energy
4. Deep Breathing (Diaphragmatic Breathing)
Lowers blood pressure and salivary cortisol
Scientifically shown to improve HRV and reduce stress
5. Talking About Emotions
Sharing how you feel helps prevent isolation and leads to emotional release
6. Practicing Gratitude
Helps reframe stress and supports better mental health outcomes
The Power of Vagus Nerve Stimulation
The vagus nerve acts as the body’s stress “off-switch”. Stimulating it—through gentle vibration, breathwork, meditation, or targeted wellness devices can help recover from burnout and build resilience.
