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peakandpick

Reduce stress.
Sleep soundly.
Wear calmness.

Pulsetto Partner

peakandpick

"At PeakandPick, we spotlight performance-enhancing tools that support better living and Pulsetto's vagus nerve stimulator is one of the most innovative we've tested. Backed by science and designed for real-world relief, it's a standout for anyone seeking to reduce stress, improve sleep, and take control of their wellness routine."

— PEAKANDPICK Team

4.4 / 5 from 20,137+ verified reviews

  • Neurosurgeon Recommended
  • 4.4★ · 20,137+ Reviews
  • Free Worldwide Shipping
  • 30-Day Returns
  • 2-Year Warranty

Protocol

How I Actually Recover As A Hybrid Athlete

Over the last few years my training has evolved.
I’m not just lifting.
I’m not just doing endurance.
I’m stacking CrossFit intensity, long aerobic blocks, strength cycles, travel, work stress — sometimes all in the same week.
And what I realised is this:
I don’t struggle with discipline.
I struggle with switching off.
For a long time I thought feeling drained meant I was progressing.

If I was exhausted, I felt proud.
But what I’ve learned is that depletion and adaptation are not the same thing.
The sessions build the stimulus.
Recovery builds the result.
This is the recovery protocol I personally use now to stay sharp without burning out.
Centered around regulating my nervous system using Pulsetto.

The Problem I Had

The Problem I Had

Hybrid training creates constant load.
Barbell sessions stress the CNS.
Long endurance sessions stress the system differently.
Travel and business add cognitive load.
I would finish sessions and go straight into emails.
Finish dinner and scroll.
Go to bed wired but tired.
My back would stay tight.
Sleep would fragment.
HRV would dip.
I wasn’t overtraining physically.
I was under-recovering neurologically.

What I Do Now

  • I Downshift After Hard Sessions

    Straight after a hard session I put Pulsetto on for 10 minutes.
    It tells my body the work is done, so recovery can start.

  • I Protect My Evening

    No emails after dinner.
    A Pulsetto sleep session before bed instead of scrolling.

  • During Heavy Blocks, I Increase Regulation

    When volume goes up, I add a second session in the day.
    More load needs more recovery, not more grit.

  • When My Back Flares

    Tension is often a stressed system, not just a tight muscle.
    I use a calming session first, then mobility.

How it works

Breathe the stress out
with Pulsetto

Vagus nerve stimulation triggers your parasympathetic system — the body's natural rest-and-digest response.

  1. 01

    Apply gel

    Squeeze a small amount of gel onto your fingertips. Apply it to your neck, precisely where the vagus nerve is located.

  2. 02

    Place & pair

    Position the device around your neck, making sure it sits comfortably and securely. Pick your program — Stress, Sleep, Burnout, or Pain.

  3. 03

    Feel the calm

    Let the calming waves take over as you experience the benefits of vagus nerve stimulation.

What you'll gain

Every dimension of well-being

  • Reduce Stress

    Calm your nervous system when you need it the most. Stimulation for daily stress resilience.

  • Free App Included

    5 unlimited programs plus a curated soundscape library - no subscription required.

  • 4-Minute Sessions

    Fast enough for any routine — morning, midday, or bedtime.

Rated 4.4/520,137+ Customers

Device + App - Complete System

Buy Pulsetto FIT vagus nerve stimulator: Help your body feel calm and sleep better in just 4 minutes a day

Experience a gentle shift toward relaxation with Pulsetto — designed to support your nervous system in moments when it needs it most.

CHOOSE DEVICE
€296

Pulsetto Free Premium App Trial Included

FREE Shipping worldwide
30 Day Money-Back
2 Year 
Warranty

Free Shipping to 🇱🇹 Lietuva

Ships within 24 hours, you'll receive your package between Tue, Nov 3 and Mon, Nov 9

Ordered
Wed, Oct 28
Order Ready
Wed, Oct 28
Delivered
Tue, Nov 3 - Mon, Nov 9
„Pulsetto“ abipusės stimuliacijos technologija

„Pulsetto“ abipusės stimuliacijos technologija

Abipusės stimuliacijos įrenginys, kurio nereikia laikyti rankomis

Tinka bet kokios apimties kaklui

Tinka bet kokios apimties kaklui

Ergonomiškas paminkštinimas užtikrina, kad įrenginys visą dieną išliktų vietoje

12 dienų baterijos veikimo laikas

12 dienų baterijos veikimo laikas

20 % ilgesnis nei Lite modelio – vieno įkrovimo pakanka ilgesniam laikui

Medicininės kokybės medžiagos

Medicininės kokybės medžiagos

Elegantiškas ir patvarus aukščiausios kokybės juodas korpusas

Įrenginiu gali naudotis visa šeima

Įrenginiu gali naudotis visa šeima

Tinka skirtingos apimties kaklui

Programinės įrangos atnaujinimai visą naudojimo laiką

Programinės įrangos atnaujinimai visą naudojimo laiką

Įrenginys nuolat tobulinamas – visi atnaujinimai nemokami

Pakuotėje

Pakuotėje

60 g gelio tūbelė (pakanka 30 dienų) ir USB-C laidas

„Pulsetto“ abipusės stimuliacijos technologija

„Pulsetto“ abipusės stimuliacijos technologija

Abipusės stimuliacijos įrenginys, kurio nereikia laikyti rankomis

Pakuotėje

Pakuotėje

60 g gelio tūbelė (pakanka 30 dienų) ir USB-C laidas

Programinės įrangos atnaujinimai visą naudojimo laiką

Programinės įrangos atnaujinimai visą naudojimo laiką

Įrenginys nuolat tobulinamas – visi atnaujinimai nemokami

PREMIUM PROGRAMĖLĖ

„Premium“ bandomasis laikotarpis

4 papildomos premium programos

Atsigavimas, Žarnynas, Galva, Asmeninis

Individualiai pritaikytas sesijos protokolas

Kasdienė stimuliacijos sesija, sudaroma pagal jūsų sveikatos duomenis

Kvėpavimo pratimai su instrukcijomis + savitaigos teiginiai

54 kvėpavimo sesijos + daugiau kaip 1200 savitaigos teiginių

Atsparumo stresui balų stebėjimas

Įvertinkite, kaip gerėja jūsų nervų sistemos būklė

DI sveikatingumo pokalbiai

Gaukite įžvalgų apie savo sveikatą ir individualiai pritaikytų rekomendacijų

NEMOKAMA PROGRAMĖLĖ

Bazinė versija

5 programos

Stresas, Miegas, Ramybė, Susitelkimas, Atpalaidavimas.

Integracija su dėvimais įrenginiais

Apple Health, Garmin, Whoop, Oura ir kiti

Programėlės naudojimas be interneto ryšio

„Pulsetto“ programėle dabar galima naudotis ir be interneto ryšio

Miegas

Miegas

30 min. prieš miegą · 10 minučių

Gali padėti nuraminti nervų sistemą ir paruošti kūną giliam, atkuriamajam miegui. Geriausiai veikia kaip nuolatinė vakaro rutinos dalis.

Tip: Sesijos metu sumažinkite mėlynos šviesos kiekį – pritemdykite ekraną, naudokite šiltą apšvietimą arba užsidėkite akinius nuo mėlynos šviesos, kad poveikis būtų stipresnis.
Stresas

Stresas

Bet kuriuo metu · 4 minutės

Aktyvina parasimpatinę nervų sistemą ir padeda kūnui išeiti iš „kovok arba bėk“ būsenos į ramią, subalansuotą būseną.

Tip: Derinkite su lėtu kvėpavimu per nosį – 4 sekundes įkvėpkite, 6 sekundes iškvėpkite – kad sustiprintumėte klajoklio nervo atsaką sesijos metu.
Susitelkimas

Susitelkimas

Pradžia – darbo dienos viduryje · 4 minutės

Kasdienis naudojimas ilgainiui padeda stiprinti atsparumą – mažina emocinį išsekimą ir palaiko organizmo gebėjimą atsigauti po streso.

Tip: Atsigavimas geriausiai veikia, kai naudojamas reguliariai. Jei įmanoma, po jo pasivaikščiokite trumpą laiką.
Atpalaidavimas

Atpalaidavimas

Pajutus diskomfortą arba kasdien · 4 minutės

Gali padėti sumažinti su įtampa susijusį skausmą – galvos skausmą, kaklo įtampą ir su uždegimu susijusį diskomfortą.

Tip: Skausmui mažinti naudokite gulėdami – taip pašalinama raumenų įtampa kaklo srityje.
Clinically validated

What changes after 4 weeks of using Pulsetto?

Nerimas · patvirtinta GAD-7 skalė
-45%

Nerimas sumažėjo beveik perpus

Per 4 savaičių tyrimą įverčiai nuosekliai mažėjo, o pagerėjimas pastebėtas tiek po 2, tiek po 4 savaičių.

-31%
PO 2 SAVAIČIŲ
-45%
PO 4 SAVAIČIŲ
MIEGAS · VERTINIMAS PAGAL PSQI SKALĘ
-41%

Miego sutrikimų sumažėjo 41 %

Pitsburgo miego kokybės indekso (PSQI) įverčiai palaipsniui gerėjo, o dalyviai abiejų vertinimų metu nurodė, kad jų miegas reikšmingai pagerėjo.

-32%
PO 2 SAVAIČIŲ
-41%
PO 4 SAVAIČIŲ
KORTIZOLIS · PLAUKUOSE NUSTATOMAS BIOMARKERIS
73%

dalyvių sumažėjo kortizolio kiekis

Kortizolio kiekis plaukuose reikšmingai sumažėjo. Taikant abipusę stimuliaciją jis sumažėjo beveik 50 %, o taikant vienpusę – 31 %.

Pulsetto randomized pilot study · 40 participants · PSQI validated scale

"Pulsetto sits on the neck where the vagus nerve is closest to the skin, delivering effective, even stimulation. It is the best non-invasive stimulator out there — a safe, simple way to relax."

— Dr. Andrius Radziunas, MD · Neurosurgeon
  • Free app included — feel the benefits without additional costs

  • Results in 1–30 days — many users feel calmer within the first two sessions

  • 30 day money back guarantee — we got you covered if it's not for you

In the box

Everything you need to start tonight

  1. Pulsetto device

    Dual-technology, hands-free vagus nerve stimulator. Week-long battery. USB-C rechargeable.

  2. Conductive gel tube (60g)

    ~1 month supply. Ensures optimal stimulation and comfortable skin contact.

  3. Free lifetime app

    5 expert programs: Stress, Anxiety, Sleep, Burnout, Pain — plus curated soundscapes.

  4. USB-C cable & guide

    Everything to get started in under 5 minutes, right out of the box.

Questions

Frequently asked

How do I use Pulsetto?

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

Any subscription fees?

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

When will I feel the effects?

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

Is Pulsetto safe?

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.

FIT vs Lite — what's the difference?

If you usually wear size S or smaller – go with Pulsetto FIT.
It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

What's the return policy?

Yes, you can try Pulsetto risk-free for 30 days, send it back in its original packaging and we’ll refund your purchase. If the device is damaged or not working properly, you change it while your membership is active. For more information read THIS.

How to know if the device is fully charged?

The Pulsetto device doesn’t have a specific indicator for a fully charged battery. However, only one hour of charging is sufficient to ensure your device is fully powered. Once you’ve allowed it to charge for at least an hour, you can confidently unplug it, knowing it’s ready for use.

Can I share Pulsetto with others?

Yes, you can share Pulsetto with others. However, for hygiene and personal comfort, it is recommended to clean the device thoroughly before and after each use if it is being shared.

Additionally, each user should have their own gel or conductive medium for use with the device to ensure optimal performance and maintain sanitary conditions.

If multiple people are using the Pulsetto, it might also be beneficial for each user to have their own app account to track and customize their sessions according to their personal preferences and health goals.

€296

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