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peakandpick

Reduce stress.
Sleep soundly.
Wear calmness.

Pulsetto Partner

peakandpick

"At PeakandPick, we spotlight performance-enhancing tools that support better living and Pulsetto's vagus nerve stimulator is one of the most innovative we've tested. Backed by science and designed for real-world relief, it's a standout for anyone seeking to reduce stress, improve sleep, and take control of their wellness routine."

— PEAKANDPICK Team

4.4 / 5 from 20,137+ verified reviews

  • Neurosurgeon Recommended
  • 4.4★ · 20,137+ Reviews
  • Free Worldwide Shipping
  • 30-Day Returns
  • 2-Year Warranty

Protocol

How I Actually Recover As A Hybrid Athlete

Over the last few years my training has evolved.
I’m not just lifting.
I’m not just doing endurance.
I’m stacking CrossFit intensity, long aerobic blocks, strength cycles, travel, work stress — sometimes all in the same week.
And what I realised is this:
I don’t struggle with discipline.
I struggle with switching off.
For a long time I thought feeling drained meant I was progressing.

If I was exhausted, I felt proud.
But what I’ve learned is that depletion and adaptation are not the same thing.
The sessions build the stimulus.
Recovery builds the result.
This is the recovery protocol I personally use now to stay sharp without burning out.
Centered around regulating my nervous system using Pulsetto.

The Problem I Had

The Problem I Had

Hybrid training creates constant load.
Barbell sessions stress the CNS.
Long endurance sessions stress the system differently.
Travel and business add cognitive load.
I would finish sessions and go straight into emails.
Finish dinner and scroll.
Go to bed wired but tired.
My back would stay tight.
Sleep would fragment.
HRV would dip.
I wasn’t overtraining physically.
I was under-recovering neurologically.

What I Do Now

  • I Downshift After Hard Sessions

    Straight after a hard session I put Pulsetto on for 10 minutes.
    It tells my body the work is done, so recovery can start.

  • I Protect My Evening

    No emails after dinner.
    A Pulsetto sleep session before bed instead of scrolling.

  • During Heavy Blocks, I Increase Regulation

    When volume goes up, I add a second session in the day.
    More load needs more recovery, not more grit.

  • When My Back Flares

    Tension is often a stressed system, not just a tight muscle.
    I use a calming session first, then mobility.

How it works

Breathe the stress out
with Pulsetto

Vagus nerve stimulation triggers your parasympathetic system — the body's natural rest-and-digest response.

  1. 01

    Apply gel

    Squeeze a small amount of gel onto your fingertips. Apply it to your neck, precisely where the vagus nerve is located.

  2. 02

    Place & pair

    Position the device around your neck, making sure it sits comfortably and securely. Pick your program — Stress, Sleep, Burnout, or Pain.

  3. 03

    Feel the calm

    Let the calming waves take over as you experience the benefits of vagus nerve stimulation.

What you'll gain

Every dimension of well-being

  • Reduce Stress

    Calm your nervous system when you need it the most. Stimulation for daily stress resilience.

  • Free App Included

    5 unlimited programs plus a curated soundscape library - no subscription required.

  • 4-Minute Sessions

    Fast enough for any routine — morning, midday, or bedtime.

Rated 4.4/520,137+ Customers

Device + App - Complete System

Buy Pulsetto FIT vagus nerve stimulator: Help your body feel calm and sleep better in just 4 minutes a day

Experience a gentle shift toward relaxation with Pulsetto — designed to support your nervous system in moments when it needs it most.

CHOOSE DEVICE
€296

Pulsetto Free Premium App Trial Included

FREE Shipping worldwide
30 Day Money-Back
2 Year 
Warranty

Free Shipping to 🇵🇹 Portugal

Ships within 24 hours, you'll receive your package between Tue, Nov 3 and Mon, Nov 9

Ordered
Wed, Oct 28
Order Ready
Wed, Oct 28
Delivered
Tue, Nov 3 - Mon, Nov 9
Tecnologia dupla Pulsetto

Tecnologia dupla Pulsetto

Dispositivo de estimulação dupla mãos-livres

Serve para todos os tamanhos de pescoço

Serve para todos os tamanhos de pescoço

O acolchoamento ergonómico mantém-no no lugar o dia todo

Bateria com duração de 12 dias

Bateria com duração de 12 dias

20% mais duração do que a versão Lite - carregue com menos frequência

Materiais de qualidade médica

Materiais de qualidade médica

Acabamento preto elegante de alta qualidade, feito para durar

Dá para partilhar com a família

Dá para partilhar com a família

Serve para diferentes tamanhos de pescoço

Atualizações de firmware vitalícias

Atualizações de firmware vitalícias

Fica mais inteligente com o tempo - sempre grátis

Na caixa

Na caixa

Tubo de gel de 60 g (suficiente para 30 dias) + cabo USB-C

Tecnologia dupla Pulsetto

Tecnologia dupla Pulsetto

Dispositivo de estimulação dupla mãos-livres

Na caixa

Na caixa

Tubo de gel de 60 g (suficiente para 30 dias) + cabo USB-C

Atualizações de firmware vitalícias

Atualizações de firmware vitalícias

Fica mais inteligente com o tempo - sempre grátis

APP PREMIUM

Teste Premium incluído

+4 programas premium da app

Recuperação, Intestino, Cabeça, Pessoal

Protocolo de sessão personalizado

A estimulação diária criou os seus insights de saúde

Respiração guiada + afirmações

54 sessões de respiração + 1.200 afirmações

Acompanhamento do Índice de Resiliência ao Stress

Avalie a melhoria do seu sistema nervoso

Chat de bem-estar com IA

Obtenha insights de saúde e orientação personalizada

App GRÁTIS

Apenas o básico

5 programas

Stress, Sono, Calma, Concentração, Alívio.

Integração com wearables

Apple Health, Garmin, Whoop, Oura e outros

App em modo offline

A app Pulsetto agora funciona offline

Sono

Sono

30 minutos antes de dormir · 10 minutos

Pode ajudar a acalmar o sistema nervoso e preparar o corpo para um sono profundo e reparador. Resulta melhor como parte constante da rotina noturna.

Tip: Reduza a luz azul durante a sessão — diminua o brilho do ecrã, use iluminação quente ou coloque óculos com filtro de luz azul para um efeito mais forte.
Stress

Stress

A qualquer hora · 4 minutos

Ativa o sistema nervoso parassimpático para retirar o corpo do modo de luta ou fuga e levá-lo a um estado calmo e regulado.

Tip: Combine com respiração nasal lenta — inspire 4 segundos, expire 6 segundos — para amplificar a resposta vagal durante a sessão.
Concentração

Concentração

Fim do dia de trabalho · 4 minutos

A utilização diária ajuda a construir resiliência ao longo do tempo, reduzindo o esgotamento emocional e apoiando a capacidade de recuperação do stress.

Tip: A recuperação do esgotamento responde melhor à rotina. Se possível, combine com uma curta caminhada a seguir.
Alívio

Alívio

Durante o desconforto ou diariamente · 4 minutos

Pode ajudar a reduzir a dor associada à tensão — incluindo dores de cabeça, tensão cervical e desconforto ligado à inflamação.

Tip: Utilize deitado quando quiser aliviar a dor — assim elimina a tensão muscular na zona do pescoço.
Clinically validated

What changes after 4 weeks of using Pulsetto?

Ansiedade · escala GAD-7 validada
-45%

Ansiedade reduzida quase para metade

Os resultados apresentaram uma descida constante ao longo do período de estudo de 4 semanas, tendo-se observado uma melhoria tanto na avaliação das 2 semanas como na das 4 semanas.

-31%
APÓS 2 SEMANAS
-45%
APÓS 4 SEMANAS
Sono · Escala PSQI validada
-41%

Os distúrbios do sono diminuíram 41%

Os resultados do SQI de Pittsburgh melhoraram progressivamente, tendo os participantes relatado uma melhoria significativa na qualidade do sono em ambos os momentos de avaliação.

-32%
APÓS 2 SEMANAS
-41%
APÓS 4 SEMANAS
Cortisol · biomarcador capilar
73%

dos participantes apresentaram uma redução do cortisol

Cortisol capilar — registou uma descida significativa. A estimulação bilateral produziu uma redução de quase 50%, em comparação com 31% com a estimulação unilateral.

Pulsetto randomized pilot study · 40 participants · PSQI validated scale

"Pulsetto sits on the neck where the vagus nerve is closest to the skin, delivering effective, even stimulation. It is the best non-invasive stimulator out there — a safe, simple way to relax."

— Dr. Andrius Radziunas, MD · Neurosurgeon
  • Free app included — feel the benefits without additional costs

  • Results in 1–30 days — many users feel calmer within the first two sessions

  • 30 day money back guarantee — we got you covered if it's not for you

In the box

Everything you need to start tonight

  1. Pulsetto device

    Dual-technology, hands-free vagus nerve stimulator. Week-long battery. USB-C rechargeable.

  2. Conductive gel tube (60g)

    ~1 month supply. Ensures optimal stimulation and comfortable skin contact.

  3. Free lifetime app

    5 expert programs: Stress, Anxiety, Sleep, Burnout, Pain — plus curated soundscapes.

  4. USB-C cable & guide

    Everything to get started in under 5 minutes, right out of the box.

Questions

Frequently asked

How do I use Pulsetto?

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

Any subscription fees?

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

When will I feel the effects?

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

Is Pulsetto safe?

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.

FIT vs Lite — what's the difference?

If you usually wear size S or smaller – go with Pulsetto FIT.
It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

What's the return policy?

Yes, you can try Pulsetto risk-free for 30 days, send it back in its original packaging and we’ll refund your purchase. If the device is damaged or not working properly, you change it while your membership is active. For more information read THIS.

How to know if the device is fully charged?

The Pulsetto device doesn’t have a specific indicator for a fully charged battery. However, only one hour of charging is sufficient to ensure your device is fully powered. Once you’ve allowed it to charge for at least an hour, you can confidently unplug it, knowing it’s ready for use.

Can I share Pulsetto with others?

Yes, you can share Pulsetto with others. However, for hygiene and personal comfort, it is recommended to clean the device thoroughly before and after each use if it is being shared.

Additionally, each user should have their own gel or conductive medium for use with the device to ensure optimal performance and maintain sanitary conditions.

If multiple people are using the Pulsetto, it might also be beneficial for each user to have their own app account to track and customize their sessions according to their personal preferences and health goals.

€296

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