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peakandpick

Reduce stress.
Sleep soundly.
Wear calmness.

Pulsetto Partner

peakandpick

"At PeakandPick, we spotlight performance-enhancing tools that support better living and Pulsetto's vagus nerve stimulator is one of the most innovative we've tested. Backed by science and designed for real-world relief, it's a standout for anyone seeking to reduce stress, improve sleep, and take control of their wellness routine."

— PEAKANDPICK Team

4.4 / 5 from 20,137+ verified reviews

  • Neurosurgeon Recommended
  • 4.4★ · 20,137+ Reviews
  • Free Worldwide Shipping
  • 30-Day Returns
  • 2-Year Warranty

Protocol

How I Actually Recover As A Hybrid Athlete

Over the last few years my training has evolved.
I’m not just lifting.
I’m not just doing endurance.
I’m stacking CrossFit intensity, long aerobic blocks, strength cycles, travel, work stress — sometimes all in the same week.
And what I realised is this:
I don’t struggle with discipline.
I struggle with switching off.
For a long time I thought feeling drained meant I was progressing.

If I was exhausted, I felt proud.
But what I’ve learned is that depletion and adaptation are not the same thing.
The sessions build the stimulus.
Recovery builds the result.
This is the recovery protocol I personally use now to stay sharp without burning out.
Centered around regulating my nervous system using Pulsetto.

The Problem I Had

The Problem I Had

Hybrid training creates constant load.
Barbell sessions stress the CNS.
Long endurance sessions stress the system differently.
Travel and business add cognitive load.
I would finish sessions and go straight into emails.
Finish dinner and scroll.
Go to bed wired but tired.
My back would stay tight.
Sleep would fragment.
HRV would dip.
I wasn’t overtraining physically.
I was under-recovering neurologically.

What I Do Now

  • I Downshift After Hard Sessions

    Straight after a hard session I put Pulsetto on for 10 minutes.
    It tells my body the work is done, so recovery can start.

  • I Protect My Evening

    No emails after dinner.
    A Pulsetto sleep session before bed instead of scrolling.

  • During Heavy Blocks, I Increase Regulation

    When volume goes up, I add a second session in the day.
    More load needs more recovery, not more grit.

  • When My Back Flares

    Tension is often a stressed system, not just a tight muscle.
    I use a calming session first, then mobility.

How it works

Breathe the stress out
with Pulsetto

Vagus nerve stimulation triggers your parasympathetic system — the body's natural rest-and-digest response.

  1. 01

    Apply gel

    Squeeze a small amount of gel onto your fingertips. Apply it to your neck, precisely where the vagus nerve is located.

  2. 02

    Place & pair

    Position the device around your neck, making sure it sits comfortably and securely. Pick your program — Stress, Sleep, Burnout, or Pain.

  3. 03

    Feel the calm

    Let the calming waves take over as you experience the benefits of vagus nerve stimulation.

What you'll gain

Every dimension of well-being

  • Reduce Stress

    Calm your nervous system when you need it the most. Stimulation for daily stress resilience.

  • Free App Included

    5 unlimited programs plus a curated soundscape library - no subscription required.

  • 4-Minute Sessions

    Fast enough for any routine — morning, midday, or bedtime.

Rated 4.4/520,137+ Customers

Device + App - Complete System

Buy Pulsetto FIT vagus nerve stimulator: Help your body feel calm and sleep better in just 4 minutes a day

Experience a gentle shift toward relaxation with Pulsetto — designed to support your nervous system in moments when it needs it most.

CHOOSE DEVICE
3 050 kr 3 350 kr 300,00 kr OFF

Pulsetto Free Premium App Trial Included

FREE Shipping worldwide
30 Day Money-Back
2 Year 
Warranty

Free Shipping to 🇸🇪 Sverige

Ships within 24 hours, you'll receive your package between Tue, Nov 3 and Mon, Nov 9

Ordered
Wed, Oct 28
Order Ready
Wed, Oct 28
Delivered
Tue, Nov 3 - Mon, Nov 9
Dubbel teknik

Dubbel teknik

Handsfree-enhet med dubbel stimulering

Passar alla halsstorlekar

Passar alla halsstorlekar

Den ergonomiska vadderingen gör att den sitter på plats hela dagen

12 dagars batteritid

12 dagars batteritid

20 % längre än Lite – behöver laddas mindre ofta

Material av medicinsk kvalitet

Material av medicinsk kvalitet

Högkvalitativ, elegant svart finish som är mycket slitstark

För hela familjen

För hela familjen

Passar olika halsstorlekar

Livstidsuppdateringar av den fasta programvaran

Livstidsuppdateringar av den fasta programvaran

Blir smartare med tiden – alltid gratis

I lådan

I lådan

60 g gel i tub (räcker i 30 dagar) + USB-C-kabel

Dubbel teknik

Dubbel teknik

Handsfree-enhet med dubbel stimulering

I lådan

I lådan

60 g gel i tub (räcker i 30 dagar) + USB-C-kabel

Livstidsuppdateringar av den fasta programvaran

Livstidsuppdateringar av den fasta programvaran

Blir smartare med tiden – alltid gratis

PREMIUMAPPEN

Premium-provperiod ingår

4 program till med premiumappen

Återhämtning, Mage, Huvud, Personlig

Individanpassat sessionsprotokoll

Den dagliga stimuleringen ger dig insikter om din hälsa

Vägledd andning + affirmationer

54 andningssessioner + över 1 200 affirmationer

Spårning av din stresstålighetspoäng

Mät hur ditt nervsystem har förbättrats

AI-chatt för välmående

Få hälsoinsikter och personlig vägledning

GRATISAPPEN

Endast basutbudet

5 program

Stress, Sömn, Lugn, Fokus, Avslappning.

Integration med bärbara enheter

Apple Hälsa, Garmin, Whoop, Oura med flera

Appen i offlineläge

Pulsetto-appen fungerar nu offline

Sömn

Sömn

30 min före sänggående · 10 minuter

Kan bidra till att lugna nervsystemet och förbereda kroppen för djup, återhämtande sömn. Fungerar bäst som en fast del av kvällsrutinen.

Tip: Begränsa blått ljus under passet – dämpa skärmen, använd varm belysning eller ta på dig blåljusglasögon för starkare effekt.
Stress

Stress

När som helst · 4 minuter

Aktiverar det parasympatiska nervsystemet och för kroppen ut ur kamp-eller-flykt till ett lugnt, reglerat tillstånd.

Tip: Kombinera med långsam näsandning – andas in i 4 sekunder, ut i 6 sekunder – för att förstärka vagusresponsen under passet.
Fokus

Fokus

I slutet av arbetsdagen · 4 minuter

Daglig användning bygger motståndskraft över tid – minskar känslomässig utmattning och stödjer kroppens återhämtning från stress.

Tip: Återhämtning från utbrändhet fungerar bäst med rutin. Kombinera gärna med en kort promenad efteråt.
Avslappning

Avslappning

Vid obehag eller dagligen · 4 minuter

Kan bidra till att lindra spänningsrelaterad smärta – bland annat huvudvärk, nackspänningar och inflammationsrelaterat obehag.

Tip: Använd den liggande när du behandlar smärta – det tar bort muskelspänningar i nackområdet.
Clinically validated

What changes after 4 weeks of using Pulsetto?

Ångest · validerad GAD-7-skala
-45%

Ångesten nästan halverad

Poängen sjönk stadigt under den fyra veckor långa studieperioden, och en förbättring kunde konstateras vid både 2- och 4-veckorskontrollerna.

-31%
EFTER 2 VECKOR
-45%
EFTER 4 VECKOR
Sömn · validerad PSQI-skala
-41%

Sömnstörningarna minskade med 41 %

Pittsburgh SQI-poängen förbättrades gradvis, och deltagarna uppgav att de sov betydligt bättre vid båda mättillfällena.

-32%
EFTER 2 VECKOR
-41%
EFTER 4 VECKOR
Kortisol · biomarkör från hårstrå
73%

av deltagarna minskade sina kortisolnivåer

Kortisolhalten i håret minskade avsevärt. Tvåsidig stimulering ledde till en minskning på nästan 50 %, jämfört med 31 % vid ensidig stimulering.

Pulsetto randomized pilot study · 40 participants · PSQI validated scale

"Pulsetto sits on the neck where the vagus nerve is closest to the skin, delivering effective, even stimulation. It is the best non-invasive stimulator out there — a safe, simple way to relax."

— Dr. Andrius Radziunas, MD · Neurosurgeon
  • Free app included — feel the benefits without additional costs

  • Results in 1–30 days — many users feel calmer within the first two sessions

  • 30 day money back guarantee — we got you covered if it's not for you

In the box

Everything you need to start tonight

  1. Pulsetto device

    Dual-technology, hands-free vagus nerve stimulator. Week-long battery. USB-C rechargeable.

  2. Conductive gel tube (60g)

    ~1 month supply. Ensures optimal stimulation and comfortable skin contact.

  3. Free lifetime app

    5 expert programs: Stress, Anxiety, Sleep, Burnout, Pain — plus curated soundscapes.

  4. USB-C cable & guide

    Everything to get started in under 5 minutes, right out of the box.

Questions

Frequently asked

How do I use Pulsetto?

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

Any subscription fees?

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

When will I feel the effects?

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

Is Pulsetto safe?

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.

FIT vs Lite — what's the difference?

If you usually wear size S or smaller – go with Pulsetto FIT.
It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

What's the return policy?

Yes, you can try Pulsetto risk-free for 30 days, send it back in its original packaging and we’ll refund your purchase. If the device is damaged or not working properly, you change it while your membership is active. For more information read THIS.

How to know if the device is fully charged?

The Pulsetto device doesn’t have a specific indicator for a fully charged battery. However, only one hour of charging is sufficient to ensure your device is fully powered. Once you’ve allowed it to charge for at least an hour, you can confidently unplug it, knowing it’s ready for use.

Can I share Pulsetto with others?

Yes, you can share Pulsetto with others. However, for hygiene and personal comfort, it is recommended to clean the device thoroughly before and after each use if it is being shared.

Additionally, each user should have their own gel or conductive medium for use with the device to ensure optimal performance and maintain sanitary conditions.

If multiple people are using the Pulsetto, it might also be beneficial for each user to have their own app account to track and customize their sessions according to their personal preferences and health goals.

3 050 kr Regular price 3 350 kr

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