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peakandpick

Reduce stress.
Sleep soundly.
Wear calmness.

Pulsetto Partner

peakandpick

"At PeakandPick, we spotlight performance-enhancing tools that support better living and Pulsetto's vagus nerve stimulator is one of the most innovative we've tested. Backed by science and designed for real-world relief, it's a standout for anyone seeking to reduce stress, improve sleep, and take control of their wellness routine."

— PEAKANDPICK Team

4.4 / 5 from 20,137+ verified reviews

  • Neurosurgeon Recommended
  • 4.4★ · 20,137+ Reviews
  • Free Worldwide Shipping
  • 30-Day Returns
  • 2-Year Warranty

Protocol

How I Actually Recover As A Hybrid Athlete

Over the last few years my training has evolved.
I’m not just lifting.
I’m not just doing endurance.
I’m stacking CrossFit intensity, long aerobic blocks, strength cycles, travel, work stress — sometimes all in the same week.
And what I realised is this:
I don’t struggle with discipline.
I struggle with switching off.
For a long time I thought feeling drained meant I was progressing.

If I was exhausted, I felt proud.
But what I’ve learned is that depletion and adaptation are not the same thing.
The sessions build the stimulus.
Recovery builds the result.
This is the recovery protocol I personally use now to stay sharp without burning out.
Centered around regulating my nervous system using Pulsetto.

The Problem I Had

The Problem I Had

Hybrid training creates constant load.
Barbell sessions stress the CNS.
Long endurance sessions stress the system differently.
Travel and business add cognitive load.
I would finish sessions and go straight into emails.
Finish dinner and scroll.
Go to bed wired but tired.
My back would stay tight.
Sleep would fragment.
HRV would dip.
I wasn’t overtraining physically.
I was under-recovering neurologically.

What I Do Now

  • I Downshift After Hard Sessions

    Straight after a hard session I put Pulsetto on for 10 minutes.
    It tells my body the work is done, so recovery can start.

  • I Protect My Evening

    No emails after dinner.
    A Pulsetto sleep session before bed instead of scrolling.

  • During Heavy Blocks, I Increase Regulation

    When volume goes up, I add a second session in the day.
    More load needs more recovery, not more grit.

  • When My Back Flares

    Tension is often a stressed system, not just a tight muscle.
    I use a calming session first, then mobility.

How it works

Breathe the stress out
with Pulsetto

Vagus nerve stimulation triggers your parasympathetic system — the body's natural rest-and-digest response.

  1. 01

    Apply gel

    Squeeze a small amount of gel onto your fingertips. Apply it to your neck, precisely where the vagus nerve is located.

  2. 02

    Place & pair

    Position the device around your neck, making sure it sits comfortably and securely. Pick your program — Stress, Sleep, Burnout, or Pain.

  3. 03

    Feel the calm

    Let the calming waves take over as you experience the benefits of vagus nerve stimulation.

What you'll gain

Every dimension of well-being

  • Reduce Stress

    Calm your nervous system when you need it the most. Stimulation for daily stress resilience.

  • Free App Included

    5 unlimited programs plus a curated soundscape library - no subscription required.

  • 4-Minute Sessions

    Fast enough for any routine — morning, midday, or bedtime.

Rated 4.4/520,137+ Customers

Device + App - Complete System

Buy Pulsetto FIT vagus nerve stimulator: Help your body feel calm and sleep better in just 4 minutes a day

Experience a gentle shift toward relaxation with Pulsetto — designed to support your nervous system in moments when it needs it most.

CHOOSE DEVICE
€296

Pulsetto Free Premium App Trial Included

FREE Shipping worldwide
30 Day Money-Back
2 Year 
Warranty

Free Shipping to 🇮🇹 Italia

Ships within 24 hours, you'll receive your package between Tue, Nov 3 and Mon, Nov 9

Ordered
Wed, Oct 28
Order Ready
Wed, Oct 28
Delivered
Tue, Nov 3 - Mon, Nov 9
Tecnologia a doppia stimolazione

Tecnologia a doppia stimolazione

Dispositivo con doppia stimolazione, per un utilizzo a mani libere

Vestibilità universale

Vestibilità universale

Imbottitura ergonomica per mantenerlo comodamente in posizione tutto il giorno

Autonomia della batteria di 12 giorni

Autonomia della batteria di 12 giorni

20% di autonomia in più rispetto a Pulsetto Lite, per ricariche meno frequenti

Materiali per uso medico

Materiali per uso medico

Elegante finitura nera di alta qualità, resistente nel tempo

Condivisibile con la famiglia

Condivisibile con la famiglia

Si adatta a diverse circonferenze del collo

Aggiornamenti firmware inclusi per sempre

Aggiornamenti firmware inclusi per sempre

Sempre più smart nel tempo, senza costi aggiuntivi

Contenuto della confezione

Contenuto della confezione

Tubetto di gel da 60 g (30 giorni di trattamento) + cavo USB-C

Tecnologia a doppia stimolazione

Tecnologia a doppia stimolazione

Dispositivo con doppia stimolazione, per un utilizzo a mani libere

Contenuto della confezione

Contenuto della confezione

Tubetto di gel da 60 g (30 giorni di trattamento) + cavo USB-C

Aggiornamenti firmware inclusi per sempre

Aggiornamenti firmware inclusi per sempre

Sempre più smart nel tempo, senza costi aggiuntivi

APP PREMIUM

Prova Premium inclusa

+ 4 programmi app premium

Recupero, Intestino, Testa, Personale

Protocollo di sessione personalizzato

Stimolazione quotidiana in base ai tuoi parametri

Respirazione guidata + frasi motivazionali

54 sessioni di respirazione + oltre 1.200 frasi motivazionali

Monitoraggio del punteggio di resilienza allo stress

Registra i miglioramenti del sistema nervoso

Chatbot IA per il benessere

Ricevi informazioni sulla salute e consigli personalizzati

APP GRATUITA

Solo base

5 programmi

Stress, Sonno, Calma, Concentrazione, Rilascio.

Integrazione con dispositivi indossabili

Apple Health, Garmin, Whoop, Oura e altri

App in modalità offline

L'app Pulsetto ora funziona anche offline

Sonno

Sonno

30 minuti prima di andare a letto · 10 minuti

Può aiutare a calmare il sistema nervoso e a preparare il corpo a un sonno profondo e ristoratore. Funziona meglio come parte costante della routine serale.

Tip: Riduci la luce blu durante la sessione: abbassa la luminosità dello schermo, usa una luce calda o indossa occhiali anti luce blu per un effetto più intenso.
Stress

Stress

In qualsiasi momento · 4 minuti

Attiva il sistema nervoso parasimpatico per portare il corpo fuori dalla modalità attacco-fuga verso uno stato calmo e regolato.

Tip: Abbinala a una respirazione nasale lenta — inspira 4 secondi, espira 6 secondi — per amplificare la risposta vagale durante la sessione.
Concentrazione

Concentrazione

Fine della giornata lavorativa · 4 minuti

L’uso quotidiano aiuta a costruire resilienza nel tempo, riducendo l’esaurimento emotivo e sostenendo la capacità di recupero dallo stress.

Tip: Il recupero dal burnout risponde meglio alla costanza. Se possibile, abbinala a una breve camminata successiva.
Rilascio

Rilascio

In caso di fastidio o ogni giorno · 4 minuti

Può aiutare a ridurre il dolore legato alla tensione, inclusi mal di testa, tensione cervicale e fastidi legati all’infiammazione.

Tip: Usalo da sdraiato quando vuoi agire sul dolore: elimina la tensione muscolare nella zona del collo.
Clinically validated

What changes after 4 weeks of using Pulsetto?

Ansia · scala GAD-7 validata
-45%

Ansia ridotta quasi della metà

I punteggi sono diminuiti costantemente nel corso delle quattro settimane dello studio, con miglioramenti osservati nelle rilevazioni della seconda e della quarta settimana.

-31%
DOPO 2 SETTIMANE
-45%
DOPO 4 SETTIMANE
Qualità del sonno · Scala di valutazione validata PSQI
-41%

I disturbi del sonno sono diminuiti del 41%

I punteggi del PSQI sono migliorati progressivamente e i partecipanti hanno riferito una qualità del sonno significativamente migliore in entrambe le rilevazioni.

-32%
DOPO 2 SETTIMANE
-41%
DOPO 4 SETTIMANE
Cortisolo · Biomarcatore dello stress nei capelli
73%

dei partecipanti ha rilevato una riduzione del cortisolo

I livelli di cortisolo misurati tramite analisi del capello sono diminuiti significativamente. La stimolazione bilaterale ha prodotto una riduzione di quasi il 50%, rispetto al 31% osservato con la stimolazione unilaterale.

Pulsetto randomized pilot study · 40 participants · PSQI validated scale

"Pulsetto sits on the neck where the vagus nerve is closest to the skin, delivering effective, even stimulation. It is the best non-invasive stimulator out there — a safe, simple way to relax."

— Dr. Andrius Radziunas, MD · Neurosurgeon
  • Free app included — feel the benefits without additional costs

  • Results in 1–30 days — many users feel calmer within the first two sessions

  • 30 day money back guarantee — we got you covered if it's not for you

In the box

Everything you need to start tonight

  1. Pulsetto device

    Dual-technology, hands-free vagus nerve stimulator. Week-long battery. USB-C rechargeable.

  2. Conductive gel tube (60g)

    ~1 month supply. Ensures optimal stimulation and comfortable skin contact.

  3. Free lifetime app

    5 expert programs: Stress, Anxiety, Sleep, Burnout, Pain — plus curated soundscapes.

  4. USB-C cable & guide

    Everything to get started in under 5 minutes, right out of the box.

Questions

Frequently asked

How do I use Pulsetto?

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

Any subscription fees?

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

When will I feel the effects?

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

Is Pulsetto safe?

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.

FIT vs Lite — what's the difference?

If you usually wear size S or smaller – go with Pulsetto FIT.
It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

What's the return policy?

Yes, you can try Pulsetto risk-free for 30 days, send it back in its original packaging and we’ll refund your purchase. If the device is damaged or not working properly, you change it while your membership is active. For more information read THIS.

How to know if the device is fully charged?

The Pulsetto device doesn’t have a specific indicator for a fully charged battery. However, only one hour of charging is sufficient to ensure your device is fully powered. Once you’ve allowed it to charge for at least an hour, you can confidently unplug it, knowing it’s ready for use.

Can I share Pulsetto with others?

Yes, you can share Pulsetto with others. However, for hygiene and personal comfort, it is recommended to clean the device thoroughly before and after each use if it is being shared.

Additionally, each user should have their own gel or conductive medium for use with the device to ensure optimal performance and maintain sanitary conditions.

If multiple people are using the Pulsetto, it might also be beneficial for each user to have their own app account to track and customize their sessions according to their personal preferences and health goals.

€296

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