If you’ve ever felt overwhelmed by stress, struggled to sleep, or just wanted a simple way to boost your mood and focus, you’re not alone. Many people in Thailand are turning to vagus nerve stimulation (VNS) devices for a natural, science-backed way to feel better every day. But with so many options out there, how do you pick the best one for your needs?
The vagus nerve is like your body’s “relaxation superhighway.” It connects your brain to your heart, gut, and other organs, helping control stress, mood, digestion, and even your heart rate. When this nerve is out of balance, you might feel anxious, tired, or just “off.”
Vagus nerve stimulation (VNS) uses gentle electrical pulses to activate this nerve, helping your body shift into a calm, relaxed state. Studies show that VNS can:
Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.
Advantages of Pulsetto:
Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.
Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.
Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.
Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.
Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.
Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:
Apply a generous amount of gel to your neck.
Place the device on your neck.
Pair it with the Pulsetto app on your smartphone.
Choose your desired program and start the device through the app.
The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.
Nurosym is a clinically validated, CE-marked wearable device that delivers precise electrical impulses to the auricular branch of the vagus nerve via the tragus of the ear. Developed by Parasym, it’s backed by over 8 years of research and randomized placebo-controlled studies showing improvements in heart rate variability (HRV), stress reduction, sleep quality, and cognitive performance. Its sleek, portable design and medical-grade precision make it a top choice. The device is easy to use, with a mobile app for session control, and offers a 30-day money-back guarantee. Ideal for managing chronic stress, inflammation, and nervous system imbalances.
Available via international shipping from Nurosym or authorized distributors. Check with local wellness retailers or import options in Thailand.
Vagustim
Vagustim is a smart, non-invasive device targeting the auricular vagus nerve through ear stimulation. It uses biosympathetic frequencies and is controlled via a Bluetooth-compatible iOS/Android app, allowing personalized settings for intensity and duration. Backed by over 30 clinical trials, it supports stress reduction, better sleep, digestion, and mental clarity. Its multi-user feature and stress-tracking app make it versatile for households. Recommended for 15-minute daily sessions initially. Includes a 30-day return policy and 12-month warranty.
Available via vagustim.io with worldwide shipping (free over $100). Contact them for Thailand-specific distributors or import details.
VeRelief Prime
VeRelief Prime by Hoolest is a portable tVNS device that stimulates the vagus nerve through the neck or ear. It’s been tested in placebo-controlled studies (over 150 participants) for stress reduction and relaxation, though independent validation is limited. Users praise its ease of use and compact design, with mixed feedback on efficacy—some notice immediate stress relief, while others require weeks. It comes with a 60-day money-back guarantee and a 1-year warranty, making it a low-risk option. Best for those seeking a simple, affordable device.
Available via hoolest.com with international shipping. Check Amazon or local e-commerce platforms like Lazada/Shopee in Thailand for availability.
tVNS® by tVNS Technologies
tVNS® is a Class IIa medical device under EU Medical Device Regulation, designed for auricular vagus nerve stimulation. It’s approved for neurological conditions like treatment-resistant depression and sympathovagal imbalance. The device uses gentle electrical impulses to the ear, offering a medication-free, low-side-effect treatment. A case study showed significant improvement in a teen with severe depression. It’s highly specialized, with a focus on clinical efficacy, but may require professional guidance for optimal use.
Available via t-vns.com with international shipping. Contact the manufacturer for Thailand-specific purchasing options or medical distributors.